hi hi! welcome to my movement world. ​

​

i've dabbled in all kinds of movement, from rock climbing and weight- lifting to yoga. in 2020, i studied at The Lab Chicago and then explored a deeper restorative practice.

 

​​i love teaching around the city. my signature class mixes mobility, strength, and some good ol rest.

​

my current season as a stay at home mom is teaching baby + me classes and subbing classes around the west side of Chicago.  

​